dimarts, 23 de maig de 2017

Day 24: Some Tao

Sometimes I forget of my greatness, then I read a passage of the Tao and its passages remind me of it.

34
The great Tao flows everywhere.
All things are born from it,
yet it doesn’t create them.
It pours itself into its work,
yet it makes no claim.
It nourishes infinite worlds,
yet it doesn’t hold on to them.
Since it is merged with all things
and hidden in their hearts,
it can be called humble.
Since all things vanish into it
and it alone endures,
it can be called great.
It isn’t aware of its greatness;
thus it is truly great.

Lao Tzu - Tao Te Ching

'All things are born from it, yet it doesn't create them.' It means we have the same qualities or proprieties of the Tao since we are born from it.

40
Return is the movement of the Tao.
Yielding is the way of the Tao.

All things are born of being.
Being is born of non-being.

A good example of non-being is a cup, what makes the cup usable is the empty space within it. How can you use a cup that is already full? So we have to become empty, then we are use-full, on full use.

'Return is the movement of the Tao.' So we have to become like a child again, it was born without a mind.

47
Without opening your door,
you can open your heart to the world.
Without looking out your window,
you can see the essence of the Tao.

The more you know,
the less you understand.

The Master arrives without leaving,
sees the light without looking,
achieves without doing a thing.

'The Master arrives without leaving,' because we are already our own Masters.

'Without looking out your window, you can see the essence of the Tao.' Because it is the I that is the essence of the Tao.

56
Those who know don’t talk.
Those who talk don’t know.

Close your mouth,
block off your senses,
blunt your sharpness,
untie your knots,
soften your glare,
settle your dust.
This is the primal identity.

Be like the Tao.
It can’t be approached or withdrawn from,
benefited or harmed,
honored or brought into disgrace.
It gives itself up continually.
That is why it endures.

No point of going about talking about the Tao all the time. I don't try to outsmart everyone. This passage more or less says 'chill out'.

So I recommend everyone to read more of the Tao Te Ching by Lao Tzu, this translation is by Stephen Mitchel which is very good.

diumenge, 21 de maig de 2017

Day 23: Inner Creativity

'Birdie' by me


Before I was at the hospital I did not think much of painting or other creative stuff. When I was at the hospital for bipolar I was very closed within me, in a 'manic depression'. Then I started to paint, paitning is cool because is an expression of us and it starts with a blank slate and everything can flow from this, it is infinite the different expressions that can come out, and it is cool to see that everyone's expression is different, because what is on the paper is oneself.

I expanded my painting to music, composing some simple songs that my colleagues at uni liked. Now I know I can put myself to be creative or create because it is me, so there is no need to force it out or I don't need something external to be creative, I simply put myself to do it, be it painting or composing music/lyrics - because I am accessing me

So do explore and find cool stuff in art, it helped me get out of my closedness in depression and it is fun.



I forgive myself that I have accepted and allowed myself to believe I can't be creative/artistic.

I forgive myself that I have accepted and allowed myself to believe I need something external/special in order to be creative.

I forgive myself that I have accepted and allowed myself to believe I can't paint/write music.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that the expression in creativity is me and thus I can access it whenever I want.

I forgive myself that I have accepted and allowed myself to not explore myself within creativity.

I forgive myself that I have accepted and allowed myself to want to be creative but not put myself to create.

I forgive myself that I have accepted and allowed myself to believe that people that is create have something that I don't have.

I forgive myself that I have accepted and allowed myself to believe that drugs are necessary in order to be creative.

I forgive myself that I have not accepted and allowed myself to see that being a creator encompasses all, from the power to create my life to the power to create a painting or a song, as everything is creation.

Whenever I see that I compare myself with someone that is creative I stop and I breathe, I realize that I am equal to them and I can also access my creative potential.

I commit myself to explore myself within my creative potential as I may find a suprise/gift within it.

Day 22: Wouldn't it Be Nice?


Recently I remembered the song by the Beach Boys 'Wouldn't it be nice?' and I found a remix  that displayed a couple seemingly on holidays by the beach, everything super idillic that made me drool like 'oh that would be nice', seemingly a perfect couple in a perfect spot, by the sea, with a boat and they even get to do surfing! 


At times I forget about living life, like I can only think of duty and chores in the future and not give myself some treats, so yeah it would be nice to have all that appears in the video, as it says "Wouldn't it be nice if we were older and we woudn't have to wait so long"  For me my life has been about waiting, maybe later maybe in years to come I will do this and that or have this or that but years have come and gone and nothing has materialized, because I realize that I have to create my reality, I mean, unless I create for myself what I want to experience I will not have it. 

In the past when I was a young boy - lol - my mother took us to do surf, which was really cool, and I have not done it since. So maybe I will some day go again to do surf soon. Wouldn't it be nice? 

My latter birthdays were not cool for me because I was seeing how years passed but nothing that I had thought would come ever came, now I realize I have to materialize, make things happen or they won't happen, and I can't be angry at them not happening because I am the creator of my experiences in my life.

So I commit myself to enjoy life more, from enjoying more food to why not, enjoying some holidays.


I forgive myself that I have not accepted and allowed myself to see, realize and understand that I create my reality, and I have to create that which I want to experience in this lifetime, as things will not 'come to me' - how is that even possible?

I forgive mself that I have accepted and allowed myself to want 'things to come to me' instead of me creating them.

I forgive myself that I have accepted and allowed myself to be angry because I 'dont have the things I want' instead of creating them for myself.

I forgive myself that I have not accepted and allowed myself to become the creator of my life at all levels, be it 'work or play'.

I forgive myself that I have accepted and allowed myself to 'wait for my life to happen' instead of making it happen.

I forgive myself that I have not accepted and allowed myself to realize that I am the creator of my life and that 'time won't bring me anyhting' - I will bring me everything.

I commit myself to desire to do things intstead of planning and making things happen for me in my life.

I forgive myself that I have accepted and allowed myself to believe that 'things come with age' instead that realizing that the only thing that come with age is age itself and all other things I have to create for myself.

I commit myself to create my life and the things I want to experience in this lifetime.

I commit myself to not wait for things to happen, but to create the experiences I want to experience for myself in this lifetime, and not wait for them to happen.

Whenever I see that I am 'waiting for my life to happen' I stop and I breathe, I realize that I am the creator of my life and that I have to plan what is that I want to experience for it to happen.

Whenever I see I am expecting things to come by themselves only because of age, I stop and I breathe, I realize that with age I will only get more birthdays but not the fun activities I could do at those birthdays as that I have to create that myself - or anything I want to experience in my life.

dissabte, 20 de maig de 2017

Day 21: 21 Days To Freedom

I have used the 21 days to freedom to stop addictions, whatever you are addicted to or whatever habit you want to stop, be it smoking, addiction to sugar, addiction to porn, whatever. You stop for 21 days and then you are free from the addiction and can continue without doing it.

What I have found from walking this is that now I can take a decision in a moment to stop something and I know I am stopping it for real, that I will walk the decision.

So try it, do you want to stop something that is bothering you, do the 21 days to freedom,what do you have to lose? If you fail let's say you want to stop masturbating to porn and you masturbate to porn at day 3, you start over again and count 21 days, you start again until you have it done.

And that is the secret to free yourself from any and all addictions.

Check this links for more self-support.

desteni.org
desteniiprocess.com
eqafe.com



I forgive myself that I have accepted and allowed myself to fear that I won't be able to stop my addictions.

I forgive myself that I have accepted and allowed myself to give my addictions power over me.

I forgive myself that I have accepted and allowed myself to believe that I can't stop my addictions.

I forgive myself that I have not accepted and allowed myself to realize that I have not really applyed an organized method to stop my addictions thus why I failed.

I forgive myself that I have accepted and allowed myself to believe that 21 days to stop an addiction is too simple for it to work.

I forgive myself that I have accepted and allowed myself to believe that stopping my addiction will take me forever.

I forgive myself that I have not accepted and allowed myself to walk the correction to stop my
addiction unconditionally.

I forgive myself that I have accepted and allowed myself to believe that stopping my addiction will be too difficult.

Whenever I think I won't be able to stop my addiction I stop and I breathe. I realize that for me to stop my addiction I have to simply stop, and continue stopping it until it is done.

I commit myself to stop my addiction until it is done and I am free from the addiction.

Whenever I see I think stopping my addiction will be too difficult, I stop and I breathe. I realize that maybe I will have to start over the 21 days to freedom more times because it is more difficult, but every time I will last more and more time until I am free from my addiction.

I commit myself to walk the 21 days to freedom for my addiction regardless of the time I think it will take me.

divendres, 19 de maig de 2017

Day 20: Nice Food

If you want to take something,
you must first allow it to be given.

Lao Tzu - Tao Te Ching

At the restaurant where I work I see much abundance, we serve very nice food. I wonder if we could expand this and have everyone on earth have as much abundance wouldn't it be cool? Us first world countries should make sure this can happen, firstly by establishing abundance in our own countries and then the rest of the world.

If a country is governed wisely,
its inhabitants will be content.
They enjoy the labor of their hands
and don't waste time inventing
labor-saving machines.
Since they dearly love their homes,
they aren't interested in travel.
There may be a few wagons and boats,
but these don't go anywhere.
There may be an arsenal of weapons,
but nobody ever uses them.
People enjoy their food,
take pleasure in being with their families,
spend weekends working in their gardens,
delight in the doings of the neighborhood.
And even though the next country is so close
that people can hear its roosters crowing and its dogs barking,
they are content to die of old age
without ever having gone to see it.

Lao Tzu - Tao Te Ching

To ensure that everyone is provided in our countries and worldwide it is suggested to investigate the Living Income Guaranteed, so that everyone is supported and has the basic needs met.

I forgive myself that I have accepted and allowed myself to believe that abundance for the whole world is not possible.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that there are enough resources in this world to take care of all effectively.

I forgive myself that I have not accepted and allowed myself to see that there are already the infrastructures necessary to produce food for the whole world.

I forgive myself that I have accepted and allowed myself to not investigate solutions to end poverty on my own country and the rest of the world.

I forgive myself that I have accepted and allowed myself to believe that change in the world is not possible.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that prosperity and abundance in our country and the world is a matter of organization and political determination.

I forgive myself that I have not accepted and allowed myself to see that a world in abundance is possible.

I forgive myself that I have accepted and allowed myself to desire abundance for myself only.

I forgive myself that I have not accepted and allowed myself to see that in order to have permanent abundance we must give to all on earth abundance.

I commit myself to investigate and implement solutions for this world that ensure abundance for everyone.

dimecres, 17 de maig de 2017

Day 19: Just What The Doctor Ordered



If you want to shrink something,
you must first allow it to expand.
If you want to get rid of something,
you must first allow it to flourish.

Lao Tzu - Tao Te Ching

When I was hypomaniac the doctor insisted so much that I take medication or I could go more into mania, however I did not have the experience of that and I did not believe completely what he was saying and because I felt good I did not see the need to take medication. I did not take medication and I went into mania a short time later. You can read more about mania and hypomania here and here.

What this means is that as my psychiatrist says, experience is nontransferable, so maybe this is why we are so fucked up in this world, maybe existentially we wanted to live self interest because it felt good and now we are seeing the results of living self interest which is a world which half of it starves and the elite lives in greed.

If you want to shrink something, you must allow it to expand. If you want to get rid of something, you must allow it to flourish. What does it mean? We have lived already self interest and now individual people's life will start to crash and fail and we will wonder why - time to wake up - live the principle of What is Best for All to truly evolve as species. Investigate Desteni. Walk the Desteni Lite Process.


I forgive myself that I have accepted and allowed myself to live in self interest disregarding what is best for all.

I forgive myself that I have accepted and allowed myself to disregard the fact of the state of the world where half of it starves and want to continue living self-interest.

I forgive myself that I have accepted and allowed myself to believe that living self interest I will attain something of value - whereas I cannot take with me my possessions in the afterlife.

I forgive myself that I have accepted and allowed myself to be possessed by my possessions and live to lead a consumerism lifestyle, from objects to sex to power.

I forgive myself that I have accepted and allowed myself to deviate from living the principle of what is best for all to lead the consumerism lifestyle, in self interest, disregarding life.

I forgive myself that I have accepted and allowed myself to believe that living self interest will have no consequences, where there is ample evidence of what living self interest leads to as this world where half of it starves.

I forgive myself that I have accepted and allowed myself to be 'tempted' to live self interest instead of seeing, realizing and understanding that self interest is not the system I would want to leave here for children to come.

Whenever I see that I want to live self interest and disregard what is best for all, I stop and I breathe. I realize that what i Best for All is best for me, it includes what is best for me so I let go of self interest because self interest is a game of win and lose where I will inevitably lose, in life and/or death.

I commit myself of letting go of self interest, as I realize the real 'self interest' is to do what is Best for All and the other 'self interest' as it exists in this world is merely a competition casino game where one will inevitably lose.

dimarts, 16 de maig de 2017

Day 18: Taking the shortest route

Today I dreamed that I was on top of a castell which is a human tower and I was falling along with another man, from very high, while going down I could grasp to a balcony but the fat man I was falling with clinged to me and we continued falling together. I was angry at the man and told him I would put him facing to the floor first and me on top so I don't get hurt because I was angry he did not allow me to cling to the balcony and this way not fall to the floor. Finally we fell to the floor and nothing happened, it was painless. After that I was still angry with the man and argued he could have let me cling to the balcony and go down through that building although that would have meant more time as the building was full of people watching the human tower.

The man was the whole trip down laughing or grinning.

So this is to see that I have to take the shortest route to my goals even if it is scary or seems impossible. And I have to laugh all the way.

I forgive myself that I have accepted and allowed myself to not walk the shortest route to my goals because I find some of them scary.

I forgive myself that I have accepted and allowed myself to not walk the shortest route to my goals that seem impossible.

I forgive myself that I have not accepted or allowed myself to walk despite something being seemingly impossible.

I forgive myself that I have not accepted and allowed myself to see that impossible means 'I'm possible' - so nothing is impossible.

I forgive myself that I have accepted and allowed myself to react to the solution that is shortest.

I forgive myself that I have not accepted and allowed myself to see that I have to go where there is resistance as it is the shortest route, whereas the easy route is the longest or infinite route.


I forgive myself that I have accepted and allowed myself to not see, realize and understand that once I have the task done I will see that it was not painful at all - although there might have been a lot of resistance and maybe fear too.

I forgive myself that I have accepted and allowed myself to take the easy route instead of seeing that the shortest is the one I resist.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that since we are in a space-time reality it very much favours me to take the easy route as then I can accomplish more goals in my lifetime.

I forgive myself that I have accepted and allowed myself to not walk the common sense I see of the shortest route available.

Whenever I see I am not walking a path because it seems impossible, I stop and I breathe. I realize that whatever seems impossible at one point and be possible the next moment, so I walk regardless of what I think of the point.

I commit myself to walk regardless of what I think of a point being possible or impossible.