Day 234: Nothing Else Matters

But what I can live as an example. Showing what is possible. Being the change that I want to see in this world.

It is not about externalizing the change saying others must change, but about being the change itself, in how I live and my daily decisions that accumulate what is Best for All.

I forgive myself that I have accepted and allowed myself to fear failing at living.

I forgive myself that I have not accepted and allowed myself to see that unless I am dead I can implement change in my daily living.

I forgive myself that I have accepted and allowed myself to not change myself.

I forgive myself that I have accepted and allowed myself to want others to change instead of me changing myself.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I can be the change that I want to see in this world.

I forgive myself that I have not accepted and allowed myself to apply myself to change myself.

I forgive myself that I have not accepted and allowed myself to let go of the past in every moment.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I can be and become so much more that I am in this moment.

I forgive myself that I have accepted and allowed myself to put excuses as to why I cannot change apparently.

I forgive  myself that I have accepted and allowed myself to define myself as a failure.

I forgive myself that I have not accepted and allowed myself to give myself the opportunity to change.

I forgive myself that I have not accepted and allowed myself to see that I am in fact always changing, but I have to make sure it is in the direction of What is Best, not backwards

I forgive myself that I have accepted and allowed myself to not see, realise and understand that every moment is an opportunity to grow and expand myself as well as diminish myself if I accept and allow that

I commit myself to support myself to become the best version of myself

I commit myself to be patient yet firm with myself

Day 226: Positive Results & Open Oportunities

What does it look like like 'truly living'? Is there a formula for living to the fullest extent, to living to my utmost potential. Like a plant, that develops it's root systems before shooting up, I think that I should develop my roots as well, and that is the roots of knowing myself to then design myself to my fullest potential -- to become an effective human being, what are the things to have into consideration? My hability to process information that would be one thing to have into consideration, so to maximize my effectivity in this world I should have a high information processing hability, then put it into any field will yeld positive results. 

There is no much else to do, really, but to improve oneself. Because whatever I do, who is it doing it? Me -- this me is what I have to work on because ultimately it is what I will use to work on anything.

I forgive myself that I have accepted and allowed myself to want new results without improving myself

I forgive myself that I have not accepted and allowed myself to see the obvious in the need of improving myself

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am here as breath no matter where in my developmental phase I am

I forgive myself that I have accepted and allowed myself to judge my stage of learning that I am without seeing realizing and understanding that I am where I need to be

I forgive myself that I have not accepted and allowed myself to see that if I am not anywhere else is because I didn't know better

I forgive myself that I have not accepted and allowed myself to see that if I am not anywhere else is because I couldn't do better

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I didn't have a real opportunity up until today - or if I had I didn't know how to use it - or if I did know I didn't use it - and if I didn't use it I don't judge myself or it

I forgive myself that I have accepted and allowed myself to think about past oportunities that are already dead without looking for Alive opportunities Today

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I have to look for open opportunities where I can go in and do the utmost use of them.

I forgive myself that I have not accepted and allowed myself that I have to prepare myself because only the prepared are presented with the opportunities. 

I commit myself to prepare myself so that I can walk any opportunity that opens up for myself.

I commit myself to develop myself so that I am prepared to jump in and walk into a new opportunity.

I commit myself to spend time in developing myself effectively with the tools I have available.

I commit myself to remind myself to develop myself daily.

I commit myself to let go of my self definition and instead create a new me in every moment.

218: We are Playing the Game - What Will You Do?

I was listening to this interview by Bernard Poolman and it made me remember the time as a kid when our local youth center prepared a real life roleplay game for us, in short it showed us how bureaucracy works, making it impossible to get the anything because yet another paper was needed, which to get it you had to go to that third place and there you still needed something else.

We have made this game, this life, hard for ourselves, but more for those of us that are outside 'first world' countries. We delulde ourselves even with the name, first world, third world - There is only one world.

And we are responsible, because we humans are the ones that can support all other life, including taking care of - aha - each other.

I suggest listening to interview by clicking here,  2012 -- Why Self Forgiveness?

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am responsible directly or indirectly by everything that happens in this world.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am responsible for not speaking up.

I forgive myself that I have accepted and allowed myself to fear speaking up.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I speak up I will be held accountable for what I have accepted and allowed.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that even if I believe I don't participate in the atrocities in this world, I am indirectly responsible for them.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I change myself and with that my environment then I will be held accountable for what I've done.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that this world is not a pretty picture as it is not a pretty picture what goes on in my mind - but I have to change both.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am capable of changing myself and with this facilitate change in the world.

I forgive myself that I have not accepted and allowed myself to see that I am responsible for the atrocities in this world indirectly.

I forgive myself that I have not accepted and allowed myself to see that I am responsible for everything of myself, every thought, every reaction and every inaction.

I forgive myself that I have not accepted and allowed myself to in moments I see I can speak up = not speak up.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am here and I can decide to change myself as it is the only way.

I forgive myself that I have not accepted and allowed myself to be patient with myself and give up on myself.

I forgive myself that I have not accepted and allowed myself to see that all this time that I have not changed can serve me as courage to finally stand up for myself and change.

I forgive myself that I have not accepted and allowed myself to realise that the moment to change is in every breath.

I forgive myself that I have accepted and allowed myself to waste breaths participating in energy and addictions - that consist of energy

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am here, but don't know for how long - thus I should direct every breath towards doing what is Best for All

I forgive myself that I have accepted and allowed myself to participate in a polarity where I forgive myself to feel good to then repeat the thing, abusing self forgiveness in the process.

I commit myself to make my self forgiveness final = to not repeat what I forgive myself for.

I forgive myself that I have accepted and allowed myself to disregard the awareness that comes with self forgiveness, where I see that I am about to do something that I have said I would not do, and yet continue doing it.

I commit myself to honour the awareness that comes with self forgiveness to not repeat that which I forgive myself for.

I forgive myself that I have accepted and allowed myself to stop wanting self forgiveness to work when I see that my awareness is always there and I knowingly repeat that which I forgave myself for.

 

Day 213: Can't Unsee

 

Once I see something, I can't unsee it, no matter what excuses I might come up with, I already know and am aware of it. Even if I believe I will not have consequence for not acting on what I see, that is not true. For example a personal point that I need to direct, or something I know I have to do, it will be always there until I take action, and if I don't I will only be creating consequence for the delay.

I forgive myself that I have accepted and allowed myself to not see that there is consequence for not taking action on what I see.

I forgive myself that I have accepted and allowed myself to believe I can unsee.

I forgive myself that I have accepted and allowed myself to believe that ignorance is bliss.

I forgive myself that I have accepted and allowed myself to not see that once I see something I am no longer innocent and cannot claim I didn't know.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that taking responsibility for all that is me and all that I can see I can do is the way forward.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that taking action is the only way out of being miserable for not taking action.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I have responsibility the moment I become aware of something.

I forgive myself that I have not accepted and allowed myself to act on my awareness - i.e. to do what I know I have to walk.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I act on my awareness, knowledge without aplication is useless.

I forgive myself that I have accepted and allowed myself to want to hide from my awareness.

I forgive myself that I have accepted and allowed myself to believe I can go on without acting on my awareness.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that if I don't act on what I see as awareness I will have a miserable life because I know that I know.

I forgive myself that I have accepted and allowed myself to let my life sink into inactivity and stagnation by not acting on my awareness.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I should act immediately on my awareness.

I forgive myself that I have not accepted and allowed myself to see that there is no 'time' out there to do things but only the present moment/breath.

I forgive myself that I have accepted and allowed myself to use procrastination and excuses to not act on what I see/my awareness.

I commit myself to act on my awareness, on what I see.

I commit myself to act on my awareness within what is best.

Day 211: Death is so Final

Today I have been faced with this question: What do you want to be remembered as? If I die now I certainly won't be remembered in how I would like to respond to that question. I see I have been idling for a long time, maybe I didn't have the resources that I have now in the years up to now, but certainly I see overall I can do more. I let go of the past and birth me here in every breath to expand myself to be and become more.

I forgive myself that I have accepted and allowed myself to fear not being able to do more

I forgive myself that I have accepted and allowed myself to judge myself for not doing more

I forgive myself that I have accepted and allowed myself to not see that I am wasting my resources

I forgive myself that I have accepted and allowed myself to not see that my resources are time and money and life

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I push myself no one will do it

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am not in control of how much time I have left

I forgive myself that I have accepted and allowed myself to believe I am in control

I forgive myself that I have accepted and allowed myself to fear not opening up to the world in time until it is too late

I forgive myself that I have accepted and allowed myself to not allow myself to live

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am here for a limited time only

I forgive myself that I have accepted and allowed myself to live as if I will live forever and as if everything is fine

I forgive myself that I have accepted and allowed myself to leave things to chance

I forgive myself that I have accepted and allowed myself to not direct myself to change

I forgive myself that I have accepted and allowed myself to remove the meaning from the word change in believing is something to attain while in fact it is a constant

I forgive myself that I have not accepted and allowed myself to see that I will always change, the direction of the change though is what I have to direct

I forgive myself that I have accepted and allowed myself to not see, realise and understand that time is, in fact, running out

I forgive myself that I have accepted and allowed myself to not see, realise and understand how life is passing me by

I forgive myself that I have accepted and allowed myself to believe there is nothing I want to do

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I will not live forever

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I improve myself, no one will improve me for myself

I forgive myself that I have accepted and allowed myself to fear perfection

Day 205: Everything is Possible

 We are creators, and I realized everything is possible. When I realized this I was more thinking about the world, how everything is possible in terms of having a world that is best for everyone that is living in it. 

Then I said to myself, wait a moment, if anything is possible for the world then it is the same for me too, in terms of who I can become and what I can do. Yes, there are physical constraints, but within it I can be and become so much more than what I previously thought I could.

I forgive myself that I have accepted and allowed myself to not see the potential in myself

I forgive myself that I have accepted and allowed myself to not see, realise and understand that if everything is possible for the world = it is possible for me too

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am indeed capable of change

I forgive myself that I have not accepted and allowed myself to see, realise and understand that I am capable of much more than I can think of right now

I forgive myself that I have accepted and allowed myself to not see the capability of change in myself

I forgive myself that I have not accepted and allowed myself to see that I am the creator of myself

I forgive myself that I have not accepted and allowed myself to see, realise and understand that only because I don't see the capability of change in myself it doesn't mean it is not there

I forgive myself that I have not accepted and allowed myself to see that I don't have to be the same always - as I have been in my past

I forgive myself that I have not accepted and allowed myself to see that until I am the same 'yesterday, today and tomorrow' I cannot be trusted

I forgive myself that I have not accepted and allowed myself to 'kill my old self'

I forgive myself that I have not accepted and allowed myself to purify myself

I forgive myself that I have not accepted and allowed myself to see that that I can purify myself

I forgive myself that I have accepted and allowed myself to believe in the old adagio 'never change' that friends say to eachother

I forgive myself that I have accepted and allowed myself to believe that I am my own limitations

I forgive myself that I have accepted and allowed myself to not see, realise and understand that unless I change - I will not change

I forgive myself that I have not accepted and allowed myself to realise that eventhough I might resist change it is merely an indicator that I am in the right path - how else would I know I am in the right path?

I forgive myself that I have not accepted and allowed myself to see that although change might not be easy it is also not easy to continue the same

I forgive myself that I have accepted and allowed myself to believe that I cannot change

I forgive myself that I have accepted and allowed myself to believe I am my own limitations

I commit myself to live the word change in every breath in self correction until it is done and the world is changed to a version that is Best for all - from self change to world change

Day 155: Easy on Myself

This is how it is: I am a bit down lately and it's okay. I see I have to be more easy on myself and with where I am at in this moment, be more accepting of reality as it is, to be able to then change it.

I forgive myself that I have accepted and allowed myself to be hard on myself with where I am at at the moment.

I forgive myself that I have accepted and allowed myself to regard where I want to be with resentment in comparing it to where I am now, instead of using it as inspiration.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that self-change is possible, that I am possible.

I forgive myself that I have accepted and allowed myself to polarise where I am with where I want to be and have inner conflict about it instead of accepting where I am now and finding a way to go where I want to go.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that where there is a will there is a way.

I forgive myself that I have not accepted and allowed myself to accept my reality as it is, as it is exactly where I am and I have to accept that.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I can change things in my life.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that the things I don't like in my life are not unremovable.

I forgive myself that I have accepted and allowed myself to see the things I want as unattaianble, instead of looking for possibilities in my life.

I forgive myself that I have accepted and allowed myself to see my life as dim, not seeing a way out, instead of focusing on what I can do.

I forgive myself that I have accepted and allowed myself to look for a way out instead of seeing, realising and understanding this is not about looking for a way out.

I forgive myself that I have accepted and allowed myself to not appreciate what I have and instead look for something more.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I have a lot.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that I can appreciate more what I already have.

I forgive myself that I have not accepted and allowed myself to see that I can tap into my potential whenever I can, only that I cannot jump directly to the results.

Day 154: Specially Difficult

It's specially difficult to write when you don't know what to write about. However it is my commitment to write meaningful blogs, at least four a month because I am blogging for sponsorship at DIP Pro. I went to the help of OSHO zen tarot cards and draw one, I did it through the online Osho website as I lent my Osho cards to a friend and never heard about them again. Anyway I drew the card called 'Supression' - What am I supressing? It is a slight depression, and I think that it comes from not knowing what to do with my life. So I have a slight depression that manifests with wanting to sleep more during the day and it sucks, because sleeping is the opposite of expansion, of doing, and sleeping during the day is specially draining because I lose time and then go into regret.

What's the big deal on knowing what I want to do with my life? Even if I don't know what I want to specifically do with my life, it does not mean that I have to waste away, sleeping my days off.

I forgive myself that I have accepted and allowed myself to want to 'sleep my days off'

I forgive myself that I have accepted and allowed myself to want to avoid reality by sleeping

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I can work on myself if I don't know what I want to do with my life

I forgive myself that I have not accepted and allowed myself to see, realize and understand that I can work on myself even if I don't entirely know what I want to do with my life

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I don't need a clear objective in my life for me to support myself anyway

I forgive myself that I have accepted and allowed myself to use the excuse that I don't have an objective clear in my life to let myself down by sleeping too much

I forgive myself that I have not accepted and allowed myself to see the cycle/trap whereas I don't move because I don't have a clear objective and then I don't have a clear objective because I don't move

I forgive myself that I have accepted and allowed myself to put excuses to not do self supportive things with my time

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I don't have to have a golden destination where I see I want to go in order for me to support myself through life

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I will find my goals as I go through life supporting myself the best I can so that I can have Choice to do what I want

I forgive myself that I have not accepted and allowed myself to see, realize and understand that I don't have to know 100% what I want to do with my life before I fully support myself

Day 153: Self Improvement and Success

I have been dabbling with self-help books lately but that did not improve me, I was looking for the perfect recipe for success but that doesn't exist, success for me has been for example today when I put myself to do my DIP lesson or when I successfuly stood up from the bed and did not oversleep. So instead of looking for the perfect formula it is more seeing what I'm doing that is not benefitting me to change it for self support instead.

I forgive myself that I have accepted and allowed myself to look for the perfect formula outside of myself for success, not seeing realizing and understanding that if I am to fix my life I better start making some changes in what I am doing.

I forgive myself that I have accepeted and allowed myself to believe something outside of myself can 'fix me'.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that change means when I stop doing certain things and instead live the correction.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I don't have to live by other people's rules but that I can change what I see need change of myself.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that I can indeed identify what needs to be changed and do it instead of looking for an outside recipe for success.

I forgive myself that I have accepted and allowed myself to judge myself in wanting the polar opposite of what I have in desiring to have success without introspecting and self-changing.

I forgive myself that I have accepted and allowed myself to want success without even really knowing what that means or describing it for myself.

I forgive myself that I have accepted and allowed myself to within striving for success judge my life as a failure, when it is not the case.

I forgive myself that I have accepted and allowed myself to not see, realize and understand what I have going for myself already, which is quite something.

I forgive myself that I have accepted and allowed myself to put success outside of myself as something that has to be reached, when in fact it is not so.

I forgive myself that I have accepted and allowed myself to separate myself from the word success putting it outside of myself in comparing myself to others that apparently are successful.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that I don't have to compare my life to that of others and judge mine as a failure, life is a process not a race.

I forgive myself that I have accepted and allowed myself to separate me from myself in wanting to live the word success as something out there far away that I have to attain.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that every day I can have success, in every moment I breathe I can have success as I successfully lived another breath.

I forgive myself that I have accepted and allowed myself to be hard on myself on the topic of success, not seeing, realizing and understanding that I am only a failure if I compare myself to others and judge myself as less than.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that if there are certain areas of my life I want to improve, I can do it, no need to compare to others that apparently have more success than I do.

Day 140: Programmed Nature

Sometimes I forget, if ever I am aware, that I am like a computer, programmed by myself to where I am what I am today - either actively or by acceptance and allowance. If I don't like it I can change it.

I forgive myself that I have accepted and allowed myself to forget about my preprogrammed nature.

I forgive myself that I have accepted and allowed myself to forget to run the mind anti-virus as self forgiveness, self honesty and practical application.

I forgive myself that I have not accepted and allowed myself to see, realize and understand that if there is anything I don't like about myself, I can change it.

I forgive myself that I have accepted and allowed myself to be and become a lesser version than the best version of myself.

I forgive myself that I have accepted and allowed myself to not see, realize and understand that I have the power to change myself.

I forgive myself that I have accepted and allowed myself to not work towards becoming the best version of myself as much as I can.

I forgive myself that I have not accepted and allowed myself to see that outer change starts with inner change.

I forgive myself that I have not accepted and allowed myself to not use as much as I can the tools for self-change as in self honesty, self forgiveness and practical application.

I forgive myself that I have not accepted and allowed myself to see the simplicity of the need that I change.

Whenever I see that I believe I cannot change, I stop and I breathe. I realize I have programmed myself into who I am now, so I can change it the same.

Day 135: Putting Myself First

Today I am satisfied about myself because I have directed things that needed direction in order to put myself first, taking care of getting my driving license, directing also the situation at home where I have had to say to someone that could no longer live at our place, which is not an easy thing to do.

It is important to put self first because if I do not support myself, I cannot rely on someone else to do the caring for me - it doesn't work that way.

I forgive myself that I have accepted and allowed myself to not put myself first.

I forgive myself that I have not accepted and allowed myself to see the practicality of putting myself first.

I forgive myself that I have not accepted and allowed myself to see that first I have to 'save myself' before I can even think of 'saving someone else' if that is even possible.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that I do not have to apologise for putting myself first.

I forgive myself that I have accepted and allowed myself to believe that I am bad for putting myself first.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that ultimately if I put myself first I will be more empowered thus be able to help others.

I forgive myself that I have not accepted and allowed myself to see, realise and understand that in fact putting myslef first is not egotistic but necessary in order to be able to help others.

I forgive myself that I have not accepted and allowed myself to see that it is not being a 'bad person' putting self first, but something necessary to be able to be empowered to help others.

I forgive myself that I have not accepted and allowed myself to see that unless I empower myself first I wont be able to ever help anyone else.

I forgive myself that I have accepted and allowed myself to want to help others before I have even helped myself.

Day 132: Going back to basics

I have not directed myself to write as of late and I am changing this from today.

I forgive myself that I have accepted and allowed myself to simply not write blogs.

I forgive myself that I have accepted and allowed myself to let the days pass without writing a blog.

I forgive myself that I have accepted and allowed myself to give in into not writing blogs.

I forgive myself that I have accepted and allowed myself to not write despite having the time to do so.


At work they are trying that I accept bad conditions and I will not, I will stand up for myself.

I forgive myself that I have accepted and allowed myself to fear repercussions from not accepting bad conditions at work.

I forgive myself that I have accepted and allowed myself to fear that I will not be able to keep the job if I stand up for myself and my rights.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that if the job I am currently working at will not give me my basic rights, I don't want to have anything to do with them as I will be better off somewhere else.

I forgive myself that I have accepted and allowed myself to fear to stand up for my rights.

I forgive myself that I have accepted and allowed myself to not trust myself.

I forgive myself that I have accepted and allowed myself to let the fear of not having a job interfere with me voicing myself.

Fear of the future

I forgive myself that I have accepted and allowed myself to fear the future.

I forgive myself that I have accepted and allowed myself to fear that I will not be able to provide for myself.

I forgive myself that I have accepted and allowed myself to not see, realise and understand that I am able to do so much even if I don't realise it.

Day 126: Imagine You Have Nothing

Imagine you have nothing? Who will you be? What will you do? Tonight, walking home from a night out I imagined I have no home, nowhere to return and then I started to apply self forgiveness:

I forgive myself that I have not accepted and allowed myself to value myself

I forgive myself that I have accepted and allowed myself to believe that all I have I will have forever

I forgive myself that I have accepted and allowed myself to believe I am more or less depending on what I 'apparently own'

I forgive myself that I have accepted and allowed myself to value myself as little since I see that I don't have much - in relation to rich people.

I forgive myself that I have not accepted and allowed myself to see that my self-value is independent of what I have and possess

I forgive myself that I have not accepted and allowed myself to value myself

I forgive myself that I have accepted and allowed myself to value myself according to what I own

I forgive myself that I have not accepted and allowed myself to see there is no point in valuing myself in relation to what I own, as what I own here I cannot take to the here after

I forgive myself that I have accepted and allowed myself to believe I am inferior because I am not rich

I forgive myself that I have not accepted and allowed myself to value myself for who I am

I forgive myself that I have accepted and allowed myself to not see that I am valuable regardless of what I own

I forgive myself that I have not accepted and allowed myself to value who I am

I forgive myself that I have not accepted and allowed myself to realize that who I am is valuable

I forgive myself that I have accepted and allowed myself to value myself according to what I do

I forgive myself that I have not accepted and allowed myself to see that I am not what I do

I forgive myself that I have accepted and allowed myself to believe that I have to attain something in order to be valuable

Whenever I see that I believe I need something external to me in order to be valuable, I stop and I breathe. I realize I am valuable for who I am alone. Thus I commit myself to remind myself that I am valuable for who I am

Whenever I see that I value myself with regards to what 'I own' as material things, I stop and I breathe. I realize what is material will no longer be at one point. Thus I commit myself to remind myself that what matters is Who I Am not what I own

Whenever I see that I value myself with regards to what I do, I stop and I breathe. I realize it is not what I do but who I am in what I do. Thus I commit myself to remind myself it is not what I do that matters but who I am within what I do